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Get Support Instantly

If you or someone you know is experiencing a mental health crisis, help is available right now.

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You are thinking about harming yourself or others

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You feel unable to cope or stay safe

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You are worried about someone else’s safety

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You need immediate emotional support

Suicide &
Crisis Lifeline

24/7 support for emotional distress or suicidal thoughts

Call or Text 988

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Línea de Prevención del Suicidio y Crisis

Ayuda en Español

Call 1-888-628-9454

Emergency
Services

Immediate help for life-threatening situations

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Lifeline Options For Deaf + Hard of Hearing For TTY Users

Use your preferred relay service or dial 711 then 988

Dial 711 then 988

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Veterans Crisis Line

Reach qualified VA responders, many of whom are Veterans themselves. Call 988, press 1

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National Domestic Violence Hotline

Help is available in Spanish and other languages to support anyone experiencing domestic violence or seeking resources and information

Call 800-799-SAFE (7233)

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National Sexual Assault Hotline

Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services.

Call 800-656-HOPE (4673)

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TrevorLifeline
For LGBTQ Youth

Call 1-866-488-7386

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LGBT National Hotline

M – F, 4pm to 12am, ET Sat, 12pm to 5pm, ET

Call 1-888-843-4564

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Trans Lifeline

5 pm ET / 2 pm PT – 1 am ET / 10 pm PT 7 days a week

Call 1-877-565-8860

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Need someone to talk to?

NAMI Greater San Antonio offers a Warm Line for peer support. Our trained volunteers are here to listen.

Call Warm Line:

Open Monday-Friday: 8 AM – 5 PM

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Important: Warm Line is not crisis support.

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Call NAMI HelpLine

Talk with a NAMI HelpLine specialist Monday through Friday, 10 a.m.–10 p.m., ET.

Call 1-800-950-NAMI (6264)

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Text NAMI HelpLine

Connect with a HelpLine specialist over text Monday through Friday, 10 a.m.–10 p.m., ET.

Text "HELPLINE" to 62640

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Chat with NAMI HelpLine

Chat with a HelpLine specialist Monday through Friday, 10 a.m.–10 p.m., ET.

Helping Someone in Crisis

If you’re worried about a loved one, it’s okay to feel unsure.Your support matters. Here are ways to help them feel safer:

Stay calm and listen
Encourage them to seek professional help
Contact 988 for guidance
Call emergency services if safety is at risk

Explore Family Resources

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: Girls & Boys Town National Hotline
(800) 448-3000

National Hopeline Network
(800) SUICIDE

National Youth Crisis Hotline
(800) 442-HOPE (4673)
: Alcohol Hotline
(800) 331-2900

Al-Anon for Families of Alcoholics
(800) 344-2666

Alcohol and Drug Helpline
(800) 821-4357

Alcohol Treatment Referral Hotline
(800) 252-6465

Alcohol & Drug Abuse Hotline
(800) 729-6686

Families Anonymous
(800) 736-9805

National Council on Alcoholism and Drug Dependence Hopeline
(800) 622-2255
: Poison Control
(800) 222-1222

National Institute on Drug Abuse Hotline
(800) 662-4357

Cocaine Anonymous
(800) 347-8998

National Help Line for Substance Abuse
(800) 262-2463
: National Domestic Violence Hotline
(800) 799-7233

National US Child Abuse Hotline
(800) 422-4453

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Two women holding supportive mental health signs at a NAMI Greater San Antonio event

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Recovery and support are possible

NAMI Greater San Antonio offers free programs and support groups to help individuals and families navigate mental health challenges.

Explore Resources