A Beacon of Hope
Free mental health education, support groups and resources for San Antonio and surrounding communities.
Help Starts Here
Looking for help?
The Impact Is Real
Begin Your Journey
Experiencing mental health challenges? You’re not alone. One in 5 American adults experiences some form of mental illness in any given year.
Connect with support, resources, and peers who understand the challenges of navigating a loved one’s mental illness.
We have compiled essential information and resources intended to help young people get the mental health support they need.
Nearly 1 in 4 active duty members showed signs of a mental health condition. NAMI offers information, support and education specifically for veterans, service members and their families.
NAMI provides support to all expecting and new parents, including teens and young mothers, nonbinary and transgender birth givers, and non-birthing partners.
Know the Facts
Real healing happens in honest moments, safe spaces, and community that walks with you.
50 percent of all mental illness begins by the age of 14, 75 percent by the age of 24 – underscoring the importance of getting support and treatment early.
Volunteers play an essential role in making mental health support accessible to our community through education, support programs, and advocacy.
When mothers have access to support, families are often better able to communicate, respond with care, and move through challenges together.
When teens and young adults struggle to ask for support, small but intentional moments of connection can be the difference between isolation and feeling truly seen.
