Need Help?

Explore some of our links below for helpful starting points.

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I'm in Crisis

If you or someone you know is in danger, get immediate help now.

I am in Crisis
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Warm Line

Talk to someone who understands. Non-crisis emotional support.

Warm Line

I am a...

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Individual Seeking support for yourself
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Family Member Helping a loved one
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Teen or Young Adult Finding age-appropriate help
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Veteran or Active Military Accessing specialized services
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New Parent Navigating parenthood & wellness
988 Suicide & Crisis Lifeline Call or text 988 · Available 24/7
For emergencies call <strong> 911 </strong>
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Get Support Instantly

If you or someone you know is experiencing a mental health crisis, help is available right now.

Get Immediate Help

Available, 7 Days a Week: 24/7

call Call or text 988

If you or a loved one is in immediate danger, calling 911 may be necessary. Let the operator know it is a psychiatric emergency and request an officer trained in crisis intervention.

If you are in crisis, you are not alone.

You may be experiencing a crisis if:

Call or Text 988Call or Text 988
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You are thinking about harming yourself or others
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You feel unable to cope or stay safe
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You are worried about someone else’s safety
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You need immediate emotional support

Crisis Resources

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Available 24/7

Suicide &
Crisis Lifeline

24/7 support for emotional distress or suicidal thoughts
Call or Text 988
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Línea de Prevención del Suicidio y Crisis

Ayuda en Español
Call 1-888-628-9454
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Available 24/7

Emergency
Services

Immediate help for
life-threatening situations
Call 911
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Lifeline Options For Deaf + Hard of Hearing For TTY Users

Use your preferred relay service or dial 711 then 988
Dial 711 then 988
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Veterans Crisis Line

Reach qualified VA responders, many of whom are Veterans themselves. Call 988, press 1
Chat Online
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Available 24/7

National Domestic Violence Hotline

Help is available in Spanish and other languages to support anyone experiencing domestic violence or seeking resources and information
Call 800-799-SAFE (7233)
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Available 24/7

National Sexual Assault Hotline

Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services.
Call 800-656-HOPE (4673)
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TrevorLifeline
For LGBTQ Youth

Get help now
Call 1-866-488-7386
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LGBT National Hotline

M – F, 4pm to 12am, ET Sat, 12pm to 5pm, ET
Call 1-888-843-4564
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Trans Lifeline

5 pm ET / 2 pm PT – 1 am ET / 10 pm PT 7 days a week
Call 1-877-565-8860
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Need someone to talk to?

NAMI Greater San Antonio offers a Warm Line for peer support. Our trained volunteers are here to listen.

Call Warm Line:
Open Monday-Friday: 8 AM – 5 PM
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Important: Warm Line is not crisis support.

NAMI HelpLine Resources

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Call NAMI HelpLine

Talk with a NAMI HelpLine specialist Monday through Friday, 10 a.m.–10 p.m., ET.
Call 1-800-950-NAMI (6264)
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Text NAMI HelpLine

Connect with a HelpLine specialist over text Monday through Friday, 10 a.m.–10 p.m., ET.
Text "HELPLINE" to 62640
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Chat with NAMI HelpLine

Chat with a HelpLine specialist Monday through Friday, 10 a.m.–10 p.m., ET.
Chat Now

Helping Someone in Crisis

If you’re worried about a loved one, it’s okay to feel unsure.Your support matters. Here are ways to help them feel safer:

  • Stay calm and listen
  • Encourage them to seek professional help
  • Contact 988 for guidance
  • Call emergency services if safety is at risk
Explore Family Resources
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Additional Hotlines

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Two women holding supportive mental health signs at a NAMI Greater San Antonio event
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Recovery and support are possible

NAMI Greater San Antonio offers free programs and support groups to help individuals and families navigate mental health challenges.

Explore Resources